I actually exceeded the hour and it felt good. I will repeat
the activity today for my house sake and my wellbeing. I have a tidy business
cubicle free of unnecessary paper and open to view. And a clean bathroom. Today
will be kitchen drawers and sunporch floor. Plus I sang for a few minutes. I have
no breath and in just a minute I loose volume. Only cure is more singing and
stretching my chest open. I feel that the depression cloud is lifting.
No comments:
Post a Comment