Cold night! I took the down off too soon. Didn’t expect 40
degree nights extending into June. I had pleasant dreams and woke up when I was
looking for a cup of coffee. So starts another day in isolation with the same
routine. I watched news and now I know
the covid numbers. It will go up after all the crowds. It’s mildly damp out and
I will walk. I must walk. So much of my well-being depends on activity. Did
better with nutrition too.
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