Two months of self-isolation and one month relocated and
comfortable. Yesterday was a big step activity and mood. I can do this and do
it well. I have tools and memory. Today I started out with stretches, mat exercises
and felt how much I have lost with sitting. Daily walks are not enough. I have
made promises that I can keep and enjoy the satisfaction at the end of the day.
That is all there is: living each day as well and completely as possible.
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