Cold in my house. Sometimes the thermostat doesn’t function and I wake up in a 56 degree morning. Restless night with anxiety and fear as if everything was moving fast and I didn’t know what was happening. I just calmed myself and took slow breaths. I walked over with my taxes and used the stairs. My hip pain allowed it and I’m glad. I had 6K steps for the first time in a month. Today I’ll do a bit of work and get outside again.
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