Friday, October 30, 2020

Day 249

 

Day 249

The labs were good. I’m doing fine with nutrition and exercise.  Stage one renal disease but not to worry.. Maybe in a few years. The big prescription was to plan four hours a day of socialization. I went to Facebook and asked for help and was astounded by the support. Lots of people will help with planning for walks, visits, and talks. I may have helped people see their need too. We have to do everything within covid restrictions that keep our mental health strong.

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