Wednesday, July 15, 2020

Day 142


Long texting with Rosalie about quality of life issues and how we can get the best out of our current lifestyles. I know I need discipline and I know how to get back on a positive routine. Less TV, more reading and writing, along with nutrition, mat exercises, and the yard and walking that means stability now. Today is writing class and I am ready with a lesson on embellishment and building description.  Teaching has given me focus and productivity and it counts for well-being.

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